run coaching that actually account for your diagnosis

You don’t need a coach who tells you to push through. You need one who knows when pushing through is the wrong call - and how to build a training plan around that.

This Coaching is for you if:

  • You have an autoimmune condition or chronic illness and want to run or get back to running.

  • You’ve been told to “just listen to your body” with no guidance on what that actually means.

  • Your training has been derailed by flares, fatigue, or symptoms your coach didn’t know how to handle.

  • You’re coming off the couch and don’t know where to start without making things worse.

  • You’re currently training and want a coach who understands that your bad days are real and that they don’t erase your progress.

Most running coaching assumes your baseline is stable. It assumes your energy, your capacity, and your recovery will follow a predictable pattern. For athletes managing autoimmune conditions and chronic illness, that assumption breaks down fast.

Coached By Mireille is built differently. Every training plan accounts for symptom variability, flare protocols, and the reality that some weeks your body has a different agenda than your training schedule. You’ll have the tools to track what’s happening, the education to understand why, and a coach who will adjust, not just reassign blame.

Not Every coaching approach was built for your body

what’s inside every coaching plan:

  • Custom run training plan built around your diagnosis, your symptoms, and your goals.

  • Symptom + training tracking templates so you and your coach always have a clear picture.

  • Monthly 1:1 coach check-in call to review, adjust, and plan the next phase.

  • Education modules: illness literacy, myth-busting, and the science of training with chronic illness.

  • Async messaging support for questions, concerns, and the in-between moments.

choose your commitment

Both plans include everything above.

The difference is how long we work together and the additional support that comes with going long.

6 Month Commitment — $265/month

$1,590 total — billed monthly or paid in full

Best for athletes who are ready to start now and want to see what consistent, symptom-aware training can do.

12 Month Commitment — $235/month

$2,829 total — billed monthly or paid in full

Save $360 vs 6-month rate

For athletes who are in it for the long haul. In addition to everything in the 6-month plan:

  • Quarterly progress review + goal reset

  • Priority response time


OPTIONAL ADD-ONS:

Biweekly check-in call upgrade — $40/month

Move from monthly to biweekly calls for more frequent check-ins and plan adjustments.

Custom Strength + Plyometric Plan — $50/month

A periodized strength and plyometric program built to complement your run training and support long-term durability.

Runner Success Stories

frequently asked questions

  • Not at all. I work with athletes at every stage: from people who haven’t run. in years to people training for their tenth marathon. If you’re managing an autoimmune condition or chronic illness and want to run you’re in the right place.

  • We build flexibility into your plan from. the start. Flares, symptom spikes, and low-energy weeks are part of the reality, not reasons to fall behind. We adjust the plan to meet your body where it is.

  • Most plans can be done with bodyweight or minimal equipment like dumbbells or resistance bands. I’ll tailor the program to what you have access to.

  • My primary focus is athletes managing autoimmune conditions and chronic illness - that’s where my training, certifications, and lived experience are concentrated. If that’s you, you’re in exactly the right place.

  • Book a free 30-minute discovery. We’ll talk about where you are, what you’re working toward, and whether we’re a good fit. No pressure, no commitment required.

ready to train with a coach who gets it?

The discovery call is free, 30 minutes, and zero pressure.

We’ll talk about where you are, where you want to go, and whether we’re a good fit.