Personalized Online Run Coaching to Help You Train Smarter, Get Stronger, and Reach Your Goals
At Coached by Mireille, I help runners of all levels train with confidence and balance. Whether you’re preparing for your first 5K, building toward a marathon, or learning how to run with an autoimmune condition, I’ll create a plan that fits your life - not the other way around. I offer two coaching tiers: PACE & PRO. PACE coaching is best for runners who want structured support with flexibility. PRO is ideal for athletes seeking even more accountability and feedback.
Pace - $195/month
Structured, flexible coaching for motivated runners who want expert support without weekly calls.
This plan gives you everything you need to train smart, build strength, and stay accountable with the flexibility to self-manage between monthly calls. Perfect for athletes who want guidance without constant check-ins.
What’s Included In Pace Online Coaching Package:
Custom training plan synced to GPS watch
Premium Training Peaks Athlete Account
Weekly training feedback
Monthly coaching 1:1 call (30 mins)
Unlimited email communication
Group Strength training included
Pre-race strategy & post-race debrief call
Nutrition & fueling guidance
One-time onboarding fee
Team discount codes
PRO - $275/Month
High-touch coaching with weekly accountability, in-depth training feedback, and full-spectrum support.
This is for the runner who wants full guidance, personal connection, and strategic performance coaching every single week. PRO is designed for athletes with ambitious goals, busy lives, or those who just want to go all-in.
What’s Included In PRO Online Coaching Package
Custom training plan synced to GPS watch
Premium Training Peaks Athlete Account
Twice weekly training feedback
Weekly 1:1 coaching call (30 minutes)
Unlimited text & email communication
Personalized strength training program
Pre-race strategy & post-race debrief call
Nutrition & fueling guidance
Onboarding fee waived
Team discount codes
Runner Success Stories
PACE & PRO Coaching details
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Using the Athlete Questionnaire, I get to learn about your athletic history, current fitness, health background, past running experience, & goals. This helps me create a plan that is custom to YOU and your current needs and abilities.
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I will provide regular and timely workout comments on your training so that you have adequate feedback and information to keep working towards your goals.
Monthly 30 minute one-on-one phone or video calls.
Unlimited emails/texts and Training Peaks access.
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PACE Coaching includes a group monthly strength program. PRO Coaching includes a personalized monthly strength training program
Strength Program includes instructional videos & coach instructions
Nutrition strategies & suggestions for pre, during, and post run fueling. For more detailed nutrition information, I can refer you to a registered dietician.
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Your training plan is delivered via a coach-paid Training Peaks Premium account. Your workouts will also be synced to your Garmin, Coros, Apple, Suunto, or Polar watch for a seamless transition. Every 2 weeks, I will upload your personalized training schedule structured to fit your goals AND schedule. And because life happens (school, work, travel, illness, etc), I will provide you with schedule adjustments & training modifications to better support you.
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Pre-race plan & strategy as well as post-race analysis with feedback.
Team meet ups at joint races.
Discount codes for popular running websites.
FAQs
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Absolutely not. My coaching is for all paces and backgrounds. If you’re committed to your health and progress, I’m here to help you get there.
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We build flexibility into your plan. I understand how unpredictable autoimmune symptoms can be, and we adjust your training to honor your body.
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Most plans can be done with bodyweight or minimal equipment like dumbbells or resistance bands. I’ll tailor the program to what you have access to.
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Yes! I specialize in coaching runners with autoimmune diseases like lupus, Hashimoto’s, or rheumatoid arthritis. My programs are designed to support your health while helping you reach your goals.
Ready to train smarter and achieve your goals?
👉 Book Your Free Interest Call Today