Running COach For Autoimmune Athletes: train strong, stay healthy, acheive your goals!
Expert Running Coach for Autoimmune Athletes in Los Angeles. Whether you're managing Lupus, Hashimoto's, Rheumatoid Arthritis, or another autoimmune condition—or you're simply looking for smart, sustainable training—I'll create a personalized plan that fits YOUR body and YOUR life.
Book a FREE intro call to get started!
As Seen In:
Hi, I’m Mireille!
Running is more than just logging miles. It’s about health, strength, and balance. As a certified running coach and AIP coach practitioner, I help athletes:
→ Autoimmune athletes tired of choosing between their health and their running goals
→ Runners training for their first 5K or chasing a marathon PR
→ Athletes frustrated with cookie-cutter plans that don't account for inflammation, fatigue, or flare-ups
→ Anyone who wants expert coaching that honors their whole health journey
If you’ve been searching for an online running coach who gets it, you’re in the right place.
Living with Lupus, Hashimoto's, Rheumatoid Arthritis, IBD, or another autoimmune condition doesn't mean giving up your running goals. As both a certified AIP practitioner and autoimmune athlete myself, I create training plans that reduce inflammation, prevent flare-ups, and help you perform at your best while managing your health.
Specialized Coaching for Autoimmune Athletes
Here’s How We Do It:
Assess & Personalize - A personalized approach based on your fitness, health, and goals.
Train Smarter, Not Harder - Science-backed run training plans that improve performance without overtraining.
Strength for Runners - Customized strength training workouts designed to reduce injuries and improve running efficiency.
Race with Confidence - Whether it’s a 5K, 10K, half marathon, or marathon, I’ll prepare you to show up ready on race day!
Ready to get started? Let’s hop on a call!
Coaching Services
PACE gives you everything you need to train confidently with professional guidance without daily check-ins. It’s for the athlete who wants a coach in their corner, but still enjoys owning their training.
PACE
Best For:
Runners building consistency or training for their first race
Experienced athletes who like autonomy but want expert oversight
People balancing training with busy schedules
Core Inclusions Highlight:
Custom plan synced to your GPS watch
Strength training included
Weekly training feedback
Monthly 1:1 call
Unlimited email access
Race strategy + debrief calls
Nutrition and fueling guidance
PRO
PRO is for athletes ready for deep personalization and ongoing communication. Every workout, recovery, and nutrition decision is built around your body, your data, and your goals with real-time coaching support.
Best For:
Runners chasing big PRs, BQs, or race podiums
Athletes balancing autoimmunity or complex recovery needs
Anyone who thrives on connection, feedback, and collaboration
Core Inclusions Highlight:
Twice-weekly training feedback
Weekly coaching calls
Unlimited text + email communication
Personalized strength programming
Personalized fueling & nutrition guidance
No onboarding fee
All PACE benefits + more
Runner Success Stories
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![A young woman with long brown hair, wearing a coral pink jacket, black athletic shorts, and a colorful shirt, is smiling and holding a medal after participating in a race. She has a race bib with the number 2125 and the name Vidalia. There are other people in the background, some with race medals, along a sidewalk lined with trees and a race truck.]()
“Mireille is an excellent running coach! ”
She goes well beyond "just" providing a training plan and offered the support, accountability and helpful tips I needed to hit my running goals. I had never worked with a coach before and didn't know exactly what to expect, but it was a really smooth and organized process. Mireille knows her stuff and I would highly recommend her as a running coach.”
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![Man standing on a winners' podium at the Georgia Marathon, holding a medal and smiling, with a banner in the background that reads 'Georgia Marathon and Half Marathon' and 'Dynamic Funds.']()
“Mireille has coached me across the miles to accomplish things I never dreamed I could. ”
“Before working with her, I had never run a 5K or 10K in my life. Fast forward to today: I’ve completed countless half marathons (I’ve honestly lost track—if Mireille says it in the app, I just do it!), and three full marathons. I’m so grateful to have been introduced to her and can’t wait to see what goals we tackle next. To soar, surround yourself with those who push you to greater heights. Mireille is making me soar, and I’m all in for the journey ahead."
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![A woman smiling and holding two race medals, standing outdoors at a race event, wearing black athletic clothes, race bib number 2207, with other runners and event tents in the background.]()
“Working with Mireille was one of the best decisions I’ve made”
“She is understanding, listens to your goals, creates plans that work for your lifestyle, and she’s encouraging! There were definitely times I thought: “I don’t know if I can do this,” and Mireille pushed me to believe in myself. If you choose Mireille as your coach, it’s an investment you won’t regret!”
ABOUT MEHi, I’m Mireille! I’m a certified running coach passionate about helping athletes train smarter, stay consistent, and achieve their goals without sacrificing health. As an athlete who has lived with an autoimmune condition (lupus) for 10+ years, I understand the unique challenges that autoimmune athletes face. With my education, certifications, and 15+ years of running experience, I provide personalized training plans with a compassionate, science-backed approach. I’m here to help you run stronger, recover smarter, and achieve your goals - no matter the challenges you face.
Ready to start your strongest running journey?